Every once in a while, a gem from the yoga repertoire emerges, offering relief and revitalisation to our weary bodies. The Makarasana, echoing the stillness of a crocodile in repose, is precisely such a treasure. Decoding Makarasana: Deriving its name from the Sanskrit words ‘Makar’ (meaning crocodile) and ‘Asana’ (meaning pose), Makarasana or the crocodile […]
Category: Yoga
Back To Top